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Real Experiences Real Client Stories

Honest feedback from individuals, teams, and organisations I’ve supported.

TESTIMONIALS

Trusted Support Real Lasting Results

Reflections from individuals and organisations supported through clarity resilience and practical implementation focused guidance.

My sessions with Karen were very directive and focussed.  She really helped me to organise my thoughts and take steps further towards my goals. It really helped me to be accountable and actually take active steps towards achieving what I had been procrastinating over before.

SKCoaching Client

My 1:1 personal coaching with Karen has helped me to formulate my thoughts on a deeply personal and challenging situation. Karen took the time to understand not only the situation but why it meant so much to me which was so important. Her patience, easy style and extensive experience let me explore each and every scenario without judgement and I came away with greater clarity on how to navigate the situation. I would recommend speaking to Karen - it was so incredibly helpful. 

GingerCoaching Client

Workshop was really good, I do dog walking around the area and I looked up the shop and when I saw this event was on I knew it was something I needed to do.  The workshop was really good and beneficial for me.  A tissue came in handy but I was glad I went

Ciara— Building Life Muscles Workshop

Karen has helped me clarify my self needs and self wants. I now know, to follow my instinct at all times and to be cautious about compromising with others that don’t have the same wants as I do.... I am pleased that I took the steps to do this! Starting off I was uncomfortable in confiding in ‘random person’ then I came to realise that an opinion from a third party is eye-opening; and makes you feel like you are not going through anything alone

Apryl Lake— Coaching Client

I am delighted to have found you and your services and that you already have made a HUGE positive difference to my life. You are a true gem and a highly talented life coach. Thank you and let me say I am and will be singing your praises to others.

MV— Coaching Client

My sessions with Karen have been a great way to reflect on my life, where it is and where it is going. She has helped to keep me on balance and focused on the things that I said were important to me thus keeping me aligned with my goals. Every session has been interesting, different and quite challenging. It has helped me re-affirm my values, my beliefs and the person who is at the core of my being. She is warm but firm in her approach and always gives me great feedback.

Anonymous— Coaching Client

Karen has helped me clarify my self needs and self wants. I now know, to follow my instinct at all times and to be cautious about compromising with others that don’t have the same wants as I do.... I am pleased that I took the steps to do this! Starting off I was uncomfortable in confiding in ‘random person’ then I came to realise that an opinion from a third party is eye-opening; and makes you feel like you are not going through anything alone.

Small— Coaching Client

I am delighted to have found you and your services and that you already have made a HUGE positive difference to my life. You are a true gem and a highly talented life coach. Thank you and let me say I am and will be singing your praises to others.

Neurodiversity Workshop Participant

Karen has supported our organisation as a facilitator, accounting professional and member of our wider community. She has been a constant support from our early years delivering tailored wellbeing sessions, to co-creating ADHD specific workshops for our members to improve confidence and productivity. Karen has been paramount in our growth as a disabled led grassroots organisation. Her quick responses, organisation and encouragement has supported us to access long term grants and develop our sustainability. Alongside this, Karen has supported our members with 1-1 support, working alongside us as a partner to offer bespoke advice and guidance. We are so lucky to have her as a support, ally and inspiration.

Viv - Group Leader, ADHD Babes

We are really proud to be working with MindBody Therapy and Karen Burke on Employee Wellbeing workshops for our employees.  The workshops have been really interactive and engaging and staff have enjoyed them, the speakers are really knowledgeable on the topic matters, they are friendly and down to earth and are able to really connect with the employees and the topics being discussed in a fun and interactive way.

Reena - HR Business Partner - Tower Hamlets Homes

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