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Resilience, Healing & Empowerment
~for your Life, Work, Business & Wellness

Overwhelmed. Weathered. Still Showing Up.

For women navigating life, business, and everything in between — we create space for you to breathe, rebuild, and belong.

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Are you a woman in transition, carrying the weight of life, relationships, or a business that no longer feels sustainable?

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Whether you're running a small business, showing up as a therapist or coach, managing ADHD, building a community project, or holding space for everyone else — you deserve support that sees the whole of you.

"You’re not alone if..."

  • You're tired, uncertain, and unsure where to turn next — personally or financially.

  • You’re running a business, side hustle, or passion project, but confidence and clarity feel out of reach.

  • You're showing up for others — in your family, your community, or your clients — but have no space left for yourself.

  • You’re ambitious, creative, and capable… but overwhelmed, under-supported, and out of energy.

  • You’re searching for a network that understands Black women, neurodivergence, and the realities of living at the intersection of it all.

I work with

  • Women in transition — in life, work, or identity

  • Coaches, therapists, and healers

  • ADHD and neurodivergent women

  • Individuals trading solo or growing a small business

  • Community start-ups and grassroots leaders

  • Staff teams and corporate wellbeing partners

  • Local councillors and public service professionals

  • Young carers, teens, and women just getting started

Transform Your Life Today

Meet Karen

Karen F Burke is a dynamic entrepreneur, coach, author, and speaker with British-Jamaican roots, dedicated to empowerment, wellness, and financial clarity. With over 30 years of experience in finance and business, she helps individuals and businesses take control of their finances, develop resilience, and unlock their full potential.

 

Karen Burke is a seasoned professional in complementary health, empowerment coaching, and management accounting. Her work blends financial expertise with coaching strategies to provide practical solutions for both personal and business growth.

 

She is committed to helping individuals and businesses develop resilience and to help unlock their full potential through tailored coaching programs. More...

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How Karen Can Help You

  1. Get Unstuck & Power Up – Personal and business coaching to help you move forward with confidence, clarity, and purpose.

  2. Take Control of Your Finances – Learn how to budget, build wealth, and make empowered financial decisions that support your future.

  3. Build a Business That Works – From strategy to systems to accounting, get the practical support you need to grow sustainably — whether you're just starting or already trading.

  4. Thrive at Work or Lead With Impact – Bespoke wellness and leadership sessions for staff, teams, and changemakers navigating stress, burnout, and high-performance demands.

  5. Be Seen, Heard & Supported – You don’t have to do it all alone. This is safe, focused space created for you — especially if you’re used to being the one others rely on.

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